Now Open

QUICK, HEALTHY,
DELICIOUS,
HOMEMADE

We are an all-day neighborhood cafe, serving locally-sourced, grab-n-go creations, prepared with love. Inspired by our parent restaurant, Rhythm & Howl, our menu is driven by the season, and designed to stay or to take away — open seven days a week in Canmore, AB.

Where caffeine meets craft.



Espresso Macchiatto

$

  • 4.5

Cortado

$

  • 5

Double Espresso

$

  • 4

Tea

  • Selection of tea from Silk Road

$

  • 3.5

Affogato

  • Espresso shot poured over a scoop of vanilla ice cream

$

  • 6

Matcha Latte

  • Silk Road Tea matcha with steamed milk – Sweetened or unsweetened

$

  • 5

Chai Latte

  • House chai syrup with steamed milk

$

  • 5

Espresso

$

  • 3

Drip

  • Batch brewed filter coffee.

$

  • 3+

Mocha

  • Double espresso with steamed milk, liquid cocoa and cocoa sprinkled on top

$

  • 5

Cappucinno

  • Double espresso with steamed milk and cocoa sprinkled on top.

$

  • 5+

Latte

  • Double espresso with steamed milk.

$

  • 5+

Flat White

  • Double espresso with silky steamed milk

$

  • 5

Americano

  • Double Espresso with an equal amount of hot water.

$

  • 4+
Chef’s oven alchemy. Baked today, gone today. Grab your fresh indulgence.

No Bake Cheesecake with Mixed Berry Compote

$

  • 7

House Made Granola Bars

$

  • 6

Smores

$

  • 6

Biscotti

$

  • 3

Fresh Baked Croissants

  • Available on weekends only

$

  • 4

House Made Muffins

$

  • 4

Sweet & Savoury Scones

$

  • 4

PB&J Cookie

$

  • 3

Oatmeal Cookie

$

  • 3

Chocolate Chunk Cookie

$

  • 3

Welcome to our sandwich and salad saga, locally sourced and served.



Ham & Cheese Croissant

  • Black forest ham, cheddar cheese, Dijon mustard

$

  • 7

Breakfast Burrito

  • Egg, hashbrowns, cheddar cheese, bacon, tomato, roasted garlic aioli, whole wheat tortilla

$

  • 10

Country Roads

  • Egg, tomato, cheddar cheese, falafel patty, arugula, roasted garlic aioli

$

  • 10

The Howler

  • Egg, bacon, ham, cheddar cheese, roasted garlic aioli, brioche bun

$

  • 10

Chia pudding parfait

  • Chia pudding, house made granola, seasonal fresh fruit

$

  • 6

Chef’s Salad

  • Baby kale, cherry tomatoes, pickled red onions, cucumber, bacon, shredded smoked cheddar, egg, balsamic vinaigrette

$

  • 10

Pasta Salad

  • Tri-colour fusilli, cherry tomatoes, red onion, feta cheese, arugula, olive oil, red wine vinegar, parsley, salt, pepper

$

  • 7

German Style Potato Salad

  • Red potatoes, bacon, capers, red onions, grainy mustard, Dijon mustard, olive oil, lemon juice, salt, pepper, parsley

$

  • 7

Prime Rib

  • Slow cooked prime roast beef, Swiss cheese, Dijonnaise, demi baguette

$

  • 12

Prosciutto & Brie

  • Prosciutto, brie, apple fig chutney, arugula, demi baguette

$

  • 12

Turkey & Brie

  • Oven roasted turkey breast & thigh, brie, cranberry aioli, arugula, demi baguette

$

  • 12

The Italian

  • Genoa salami, prosciutto, mortadella, sundried tomato pesto, provolone, demi baguette

$

  • 12

Falafel Wrap

  • Chickpea falafel, pickled red onion, pickled turnip, tomato, arugula, lemon maple tahini, spinach tortilla

$

  • 10

Whether you’re looking for a cool treat or a frozen meal, we’ve got you covered. 



Sorbet

  • Lemon or Passion Fruit. $3 for Kids. $4 for one scoop. $7 for two scoops.

$

  • 3+

Ice Cream

  • Chocolate, French Vanilla, Raspberry Cheesecake, Saskatoon Pi, Sea salt Carmel Fudge, Oh Macaroon (Dairy Free). $3 for kids. $4 for one scoop. $7 for two scoops.

$

  • 3+

Electric Popsicles

  • Bet you just can’t have one

$

  • 2.5

 

Canned Soda

  • Craft Cola, Saskatoon Lemonade & Root Beer from Annex Brewery. Black Cherry, Cream Soda, Root Bear & Orange Cream from Grizzly Paw.

$

  • 3+

Kombucha

  • Rotating flavours from Wild Brewing Co. 355ml cans.

$

  • 6

Canned Coffee

  • Parkway Cold Brew. 355ml cans.

$

  • 6

Because quick eats, can be good eats.

Ingredients sourced from Nobleford, Wheatland County, Lacombe, Calgary, Okanagan and more. Ingredients sourced from Nobleford, Wheatland County, Lacombe, Calgary, Okanagan and more. Ingredients sourced from Nobleford, Wheatland County, Lacombe, Calgary, Okanagan and more. Ingredients sourced from Nobleford, Wheatland County, Lacombe, Calgary, Okanagan and more. Ingredients sourced from Nobleford, Wheatland County, Lacombe, Calgary, Okanagan and more. Ingredients sourced from Nobleford, Wheatland County, Lacombe, Calgary, Okanagan and more.

SERVING UP

Locally Sourced

Our award-winning Chef serves up unique dishes, inspired by the surrounding landscapes, using only the freshest, locally sourced, seasonal ingredients
 

Delicious

Quick

Homemade

1 (Small)
2 (Small)
3 (Small)
4 (Small)
5 (Small)
6 (Small)
7 (Small)
8 (Small)
9 (Small)

Main street panache.

Rhythm & Howl – Our parent company

About

Menu

Bring Me Here